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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 316,800 |
Total duration: | 27953 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27953 minutes of Rowing machine training
- 27953 minutes of Hiking
- 27953 minutes of Mountain Biking
- 27953 minutes of Rock Climbing
27953 minutes of regularly doing Rowing will not only help you burn 316,800 calories but also raise your Metabolic Rate up to 319,766 kcal if you are a man and 319,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316800 calories during your workout which is an equal amount of calories that are in:
- 3730 apples
- 12667 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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