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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 316,449 |
Total duration: | 27922 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27922 minutes of Rowing machine training
- 27922 minutes of Cycling
- 27922 minutes of Jogging
- 27922 minutes of Walking: moderate pace
27922 minutes of regularly doing Rowing will not only help you burn 316,449 calories but also raise your Metabolic Rate up to 319,415 kcal if you are a man and 318,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316449 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12653 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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