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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 350,259 |
Total duration: | 27780 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27780 minutes of Rowing machine training
- 27780 minutes of Hiking
- 27780 minutes of Mountain Biking
- 27780 minutes of Rollerblading
27780 minutes of regularly doing Rowing will not only help you burn 350,259 calories but also raise your Metabolic Rate up to 353,225 kcal if you are a man and 352,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350259 calories during your workout which is an equal amount of calories that are in:
- 4124 apples
- 14005 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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