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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 348,532 |
Total duration: | 27643 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27643 minutes of Rowing machine training
- 27643 minutes of Rock Climbing
- 27643 minutes of Swimming
- 27643 minutes of Walking
27643 minutes of regularly doing Rowing will not only help you burn 348,532 calories but also raise your Metabolic Rate up to 351,498 kcal if you are a man and 350,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348532 calories during your workout which is an equal amount of calories that are in:
- 4104 apples
- 13936 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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