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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 43,776 |
Total duration: | 2759 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2759 minutes of Rowing machine training
- 2759 minutes of Cycling
- 2759 minutes of Mountain Biking
- 2759 minutes of Rollerblading
2759 minutes of regularly doing Rowing will not only help you burn 43,776 calories but also raise your Metabolic Rate up to 46,742 kcal if you are a man and 46,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43776 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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