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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 210,964 |
Total duration: | 27577 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27577 minutes of Rowing machine training
- 27577 minutes of Cycling
- 27577 minutes of Jogging
- 27577 minutes of Rollerblading
27577 minutes of regularly doing Rowing will not only help you burn 210,964 calories but also raise your Metabolic Rate up to 213,930 kcal if you are a man and 213,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210964 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8435 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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