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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 288,690 |
Total duration: | 27538 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 27538 minutes of Rowing machine training
- 27538 minutes of Canoeing
- 27538 minutes of Cycling
- 27538 minutes of Running 10 km/h
27538 minutes of regularly doing Rowing will not only help you burn 288,690 calories but also raise your Metabolic Rate up to 291,656 kcal if you are a man and 291,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288690 calories during your workout which is an equal amount of calories that are in:
- 3399 apples
- 11543 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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