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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 34,710 |
Total duration: | 2753 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2753 minutes of Rowing machine training
- 2753 minutes of Running
- 2753 minutes of Swimming
- 2753 minutes of Walking: moderate pace
2753 minutes of regularly doing Rowing will not only help you burn 34,710 calories but also raise your Metabolic Rate up to 37,676 kcal if you are a man and 37,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34710 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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