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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 311,938 |
Total duration: | 27524 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27524 minutes of Rowing machine training
- 27524 minutes of Cycling
- 27524 minutes of Mountain Biking
- 27524 minutes of Running
27524 minutes of regularly doing Rowing will not only help you burn 311,938 calories but also raise your Metabolic Rate up to 314,904 kcal if you are a man and 314,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311938 calories during your workout which is an equal amount of calories that are in:
- 3673 apples
- 12473 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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