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How many calories do yo burn while 21 hours and 40 minutes of Rowing?
Calories burned: | 36,099 |
Total duration: | 2740 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 2740 minutes of Rowing machine training
- 2740 minutes of Jogging
- 2740 minutes of Rock Climbing
- 2740 minutes of Swimming
2740 minutes of regularly doing Rowing will not only help you burn 36,099 calories but also raise your Metabolic Rate up to 39,065 kcal if you are a man and 38,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36099 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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