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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 28,284 |
Total duration: | 2735 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2735 minutes of Rowing machine training
- 2735 minutes of Cycling
- 2735 minutes of Jogging
- 2735 minutes of Running
2735 minutes of regularly doing Rowing will not only help you burn 28,284 calories but also raise your Metabolic Rate up to 31,250 kcal if you are a man and 30,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28284 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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