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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 254,291 |
Total duration: | 27197 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 27197 minutes of Rowing machine training
- 27197 minutes of Canoeing
- 27197 minutes of Mountain Biking
- 27197 minutes of Running
27197 minutes of regularly doing Rowing will not only help you burn 254,291 calories but also raise your Metabolic Rate up to 257,257 kcal if you are a man and 256,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254291 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10168 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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