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How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 381,409 |
Total duration: | 27195 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27195 minutes of Rowing machine training
- 27195 minutes of Hiking
- 27195 minutes of Running
- 27195 minutes of Running 10 km/h
27195 minutes of regularly doing Rowing will not only help you burn 381,409 calories but also raise your Metabolic Rate up to 384,375 kcal if you are a man and 383,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 381409 calories during your workout which is an equal amount of calories that are in:
- 4491 apples
- 15250 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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