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How many calories do yo burn while 19 hours and 57 minutes of Rowing?
Calories burned: | 399,523 |
Total duration: | 27117 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27117 minutes of Rowing machine training
- 27117 minutes of Hiking
- 27117 minutes of Running 10 km/h
- 27117 minutes of Walking: moderate pace
27117 minutes of regularly doing Rowing will not only help you burn 399,523 calories but also raise your Metabolic Rate up to 402,489 kcal if you are a man and 401,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 399523 calories during your workout which is an equal amount of calories that are in:
- 4704 apples
- 15975 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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