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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 26,854 |
Total duration: | 2708 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2708 minutes of Rowing machine training
- 2708 minutes of Rock Climbing
- 2708 minutes of Walking
- 2708 minutes of Walking: moderate pace
2708 minutes of regularly doing Rowing will not only help you burn 26,854 calories but also raise your Metabolic Rate up to 29,820 kcal if you are a man and 29,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26854 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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