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How many calories do yo burn while 18 hours and 28 minutes of Rowing?
Calories burned: | 283,343 |
Total duration: | 27028 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 27028 minutes of Rowing machine training
- 27028 minutes of Hiking
- 27028 minutes of Rock Climbing
- 27028 minutes of Rollerblading
27028 minutes of regularly doing Rowing will not only help you burn 283,343 calories but also raise your Metabolic Rate up to 286,309 kcal if you are a man and 285,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283343 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11329 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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