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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 31,235 |
Total duration: | 2702 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2702 minutes of Rowing machine training
- 2702 minutes of Hiking
- 2702 minutes of Jogging
- 2702 minutes of Rollerblading
2702 minutes of regularly doing Rowing will not only help you burn 31,235 calories but also raise your Metabolic Rate up to 34,201 kcal if you are a man and 33,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31235 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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