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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 2,156 |
Total duration: | 267 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 267 minutes of Rowing machine training
- 267 minutes of Canoeing
- 267 minutes of Hiking
- 267 minutes of Walking
267 minutes of regularly doing Rowing will not only help you burn 2,156 calories but also raise your Metabolic Rate up to 5,122 kcal if you are a man and 4,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2156 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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