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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 226,176 |
Total duration: | 26609 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26609 minutes of Rowing machine training
- 26609 minutes of Canoeing
- 26609 minutes of Jogging
- 26609 minutes of Rollerblading
26609 minutes of regularly doing Rowing will not only help you burn 226,176 calories but also raise your Metabolic Rate up to 229,142 kcal if you are a man and 228,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226176 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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