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How many calories do yo burn while 11 hours and 1 minutes of Rowing?
Calories burned: | 376,564 |
Total duration: | 26581 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 26581 minutes of Rowing machine training
- 26581 minutes of Canoeing
- 26581 minutes of Hiking
- 26581 minutes of Rock Climbing
26581 minutes of regularly doing Rowing will not only help you burn 376,564 calories but also raise your Metabolic Rate up to 379,530 kcal if you are a man and 378,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 376564 calories during your workout which is an equal amount of calories that are in:
- 4434 apples
- 15057 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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