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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 300,378 |
Total duration: | 26504 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26504 minutes of Rowing machine training
- 26504 minutes of Jogging
- 26504 minutes of Mountain Biking
- 26504 minutes of Walking: moderate pace
26504 minutes of regularly doing Rowing will not only help you burn 300,378 calories but also raise your Metabolic Rate up to 303,344 kcal if you are a man and 302,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300378 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12010 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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