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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 4,204 |
Total duration: | 265 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 265 minutes of Rowing machine training
- 265 minutes of Mountain Biking
- 265 minutes of Swimming
- 265 minutes of Walking
265 minutes of regularly doing Rowing will not only help you burn 4,204 calories but also raise your Metabolic Rate up to 7,170 kcal if you are a man and 6,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4204 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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