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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 144,716 |
Total duration: | 26193 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 26193 minutes of Rowing machine training
- 26193 minutes of Cycling
- 26193 minutes of Rock Climbing
- 26193 minutes of Rollerblading
26193 minutes of regularly doing Rowing will not only help you burn 144,716 calories but also raise your Metabolic Rate up to 147,682 kcal if you are a man and 147,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144716 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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