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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 311,113 |
Total duration: | 26144 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 26144 minutes of Rowing machine training
- 26144 minutes of Mountain Biking
- 26144 minutes of Rock Climbing
- 26144 minutes of Rollerblading
26144 minutes of regularly doing Rowing will not only help you burn 311,113 calories but also raise your Metabolic Rate up to 314,079 kcal if you are a man and 313,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311113 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12440 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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