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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 325,492 |
Total duration: | 26109 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 26109 minutes of Rowing machine training
- 26109 minutes of Rock Climbing
- 26109 minutes of Running 10 km/h
- 26109 minutes of Walking
26109 minutes of regularly doing Rowing will not only help you burn 325,492 calories but also raise your Metabolic Rate up to 328,458 kcal if you are a man and 327,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325492 calories during your workout which is an equal amount of calories that are in:
- 3832 apples
- 13014 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1277 Candy bar (chocolate)
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