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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 30,171 |
Total duration: | 2610 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2610 minutes of Rowing machine training
- 2610 minutes of Canoeing
- 2610 minutes of Cycling
- 2610 minutes of Running
2610 minutes of regularly doing Rowing will not only help you burn 30,171 calories but also raise your Metabolic Rate up to 33,137 kcal if you are a man and 32,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30171 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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