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How many calories do yo burn while 21 hours and 57 minutes of Rowing?
Calories burned: | 179,074 |
Total duration: | 25797 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 25797 minutes of Rowing machine training
- 25797 minutes of Canoeing
- 25797 minutes of Jogging
- 25797 minutes of Rock Climbing
25797 minutes of regularly doing Rowing will not only help you burn 179,074 calories but also raise your Metabolic Rate up to 182,040 kcal if you are a man and 181,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179074 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7160 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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