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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 28,431 |
Total duration: | 2573 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2573 minutes of Rowing machine training
- 2573 minutes of Cycling
- 2573 minutes of Rollerblading
- 2573 minutes of Swimming
2573 minutes of regularly doing Rowing will not only help you burn 28,431 calories but also raise your Metabolic Rate up to 31,397 kcal if you are a man and 30,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28431 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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