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How many calories do yo burn while 18 hours and 52 minutes of Rowing?
Calories burned: | 19,675 |
Total duration: | 2572 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2572 minutes of Rowing machine training
- 2572 minutes of Mountain Biking
- 2572 minutes of Rollerblading
- 2572 minutes of Walking
2572 minutes of regularly doing Rowing will not only help you burn 19,675 calories but also raise your Metabolic Rate up to 22,641 kcal if you are a man and 22,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19675 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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