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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 288,184 |
Total duration: | 25428 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 25428 minutes of Rowing machine training
- 25428 minutes of Cycling
- 25428 minutes of Jogging
- 25428 minutes of Walking
25428 minutes of regularly doing Rowing will not only help you burn 288,184 calories but also raise your Metabolic Rate up to 291,150 kcal if you are a man and 290,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288184 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11523 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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