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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 23,711 |
Total duration: | 2536 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2536 minutes of Rowing machine training
- 2536 minutes of Canoeing
- 2536 minutes of Cycling
- 2536 minutes of Walking
2536 minutes of regularly doing Rowing will not only help you burn 23,711 calories but also raise your Metabolic Rate up to 26,677 kcal if you are a man and 26,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23711 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 948 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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