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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 22,965 |
Total duration: | 2533 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2533 minutes of Rowing machine training
- 2533 minutes of Jogging
- 2533 minutes of Rock Climbing
- 2533 minutes of Walking
2533 minutes of regularly doing Rowing will not only help you burn 22,965 calories but also raise your Metabolic Rate up to 25,931 kcal if you are a man and 25,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22965 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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