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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 36,544 |
Total duration: | 2529 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2529 minutes of Rowing machine training
- 2529 minutes of Jogging
- 2529 minutes of Swimming
- 2529 minutes of Walking: moderate pace
2529 minutes of regularly doing Rowing will not only help you burn 36,544 calories but also raise your Metabolic Rate up to 39,510 kcal if you are a man and 38,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36544 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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