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How many calories do yo burn while 18 hours and 4 minutes of Rowing?
Calories burned: | 34,683 |
Total duration: | 2524 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2524 minutes of Rowing machine training
- 2524 minutes of Canoeing
- 2524 minutes of Mountain Biking
- 2524 minutes of Running
2524 minutes of regularly doing Rowing will not only help you burn 34,683 calories but also raise your Metabolic Rate up to 37,649 kcal if you are a man and 37,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34683 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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