Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 54 minutes of Rowing?

Calories burned: 19,232
Total duration: 2514 min
Your weight: 54 kg
Find out the amount of calories burned while:


2514 minutes of regularly doing Rowing will not only help you burn 19,232 calories but also raise your Metabolic Rate up to 22,198 kcal if you are a man and 21,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 53 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 31 minutes of Tennis
  • 14 hours and 18 minutes of Boxing
  • 17 hours and 34 minutes of Lying

Diet plan

You have burned 19232 calories during your workout which is an equal amount of calories that are in:

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