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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 280,451 |
Total duration: | 25059 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 25059 minutes of Rowing machine training
- 25059 minutes of Jogging
- 25059 minutes of Running
- 25059 minutes of Walking: moderate pace
25059 minutes of regularly doing Rowing will not only help you burn 280,451 calories but also raise your Metabolic Rate up to 283,417 kcal if you are a man and 282,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280451 calories during your workout which is an equal amount of calories that are in:
- 3302 apples
- 11214 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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