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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 150,701 |
Total duration: | 24739 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 24739 minutes of Rowing machine training
- 24739 minutes of Canoeing
- 24739 minutes of Cycling
- 24739 minutes of Rock Climbing
24739 minutes of regularly doing Rowing will not only help you burn 150,701 calories but also raise your Metabolic Rate up to 153,667 kcal if you are a man and 153,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150701 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6026 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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