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How many calories do yo burn while 4 hours of Rowing?
Calories burned: | 346,698 |
Total duration: | 24720 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24720 minutes of Rowing machine training
- 24720 minutes of Jogging
- 24720 minutes of Rock Climbing
- 24720 minutes of Running 10 km/h
24720 minutes of regularly doing Rowing will not only help you burn 346,698 calories but also raise your Metabolic Rate up to 349,664 kcal if you are a man and 349,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346698 calories during your workout which is an equal amount of calories that are in:
- 4082 apples
- 13862 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1361 Candy bar (chocolate)
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