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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 279,978 |
Total duration: | 24704 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24704 minutes of Rowing machine training
- 24704 minutes of Canoeing
- 24704 minutes of Cycling
- 24704 minutes of Rollerblading
24704 minutes of regularly doing Rowing will not only help you burn 279,978 calories but also raise your Metabolic Rate up to 282,944 kcal if you are a man and 282,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279978 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11195 Carrot
- 1299 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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