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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 209,890 |
Total duration: | 24693 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24693 minutes of Rowing machine training
- 24693 minutes of Canoeing
- 24693 minutes of Rock Climbing
- 24693 minutes of Walking: moderate pace
24693 minutes of regularly doing Rowing will not only help you burn 209,890 calories but also raise your Metabolic Rate up to 212,856 kcal if you are a man and 212,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209890 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8392 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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