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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 279,650 |
Total duration: | 24675 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24675 minutes of Rowing machine training
- 24675 minutes of Cycling
- 24675 minutes of Walking
- 24675 minutes of Walking: moderate pace
24675 minutes of regularly doing Rowing will not only help you burn 279,650 calories but also raise your Metabolic Rate up to 282,616 kcal if you are a man and 282,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279650 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11182 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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