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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 209,737 |
Total duration: | 24675 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24675 minutes of Rowing machine training
- 24675 minutes of Jogging
- 24675 minutes of Rollerblading
- 24675 minutes of Swimming
24675 minutes of regularly doing Rowing will not only help you burn 209,737 calories but also raise your Metabolic Rate up to 212,703 kcal if you are a man and 212,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209737 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8386 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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