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How many calories do yo burn while 1 hour and 34 minutes of Rowing?
Calories burned: | 284,075 |
Total duration: | 24574 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24574 minutes of Rowing machine training
- 24574 minutes of Cycling
- 24574 minutes of Swimming
- 24574 minutes of Walking
24574 minutes of regularly doing Rowing will not only help you burn 284,075 calories but also raise your Metabolic Rate up to 287,041 kcal if you are a man and 286,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284075 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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