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How many calories do yo burn while 1 hour and 16 minutes of Rowing?
Calories burned: | 243,513 |
Total duration: | 24556 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24556 minutes of Rowing machine training
- 24556 minutes of Canoeing
- 24556 minutes of Hiking
- 24556 minutes of Rollerblading
24556 minutes of regularly doing Rowing will not only help you burn 243,513 calories but also raise your Metabolic Rate up to 246,479 kcal if you are a man and 245,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243513 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9737 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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