Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 50 minutes of Rowing?

Calories burned: 30,890
Total duration: 2450 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2450 minutes of regularly doing Rowing will not only help you burn 30,890 calories but also raise your Metabolic Rate up to 33,856 kcal if you are a man and 33,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 35 minutes of Swimming
  • 23 hours and 8 minutes of Running
  • 19 hours and 23 minutes of Tennis
  • 13 hours and 19 minutes of Boxing
  • 2 hours and 28 minutes of Lying

Diet plan

You have burned 30890 calories during your workout which is an equal amount of calories that are in:

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