Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 45 minutes of Rowing?

Calories burned: 22,860
Total duration: 2445 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2445 minutes of regularly doing Rowing will not only help you burn 22,860 calories but also raise your Metabolic Rate up to 25,826 kcal if you are a man and 25,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 29 minutes of Swimming
  • 23 hours and 5 minutes of Running
  • 19 hours and 18 minutes of Tennis
  • 13 hours and 15 minutes of Boxing
  • 1 hour and 17 minutes of Lying

Diet plan

You have burned 22860 calories during your workout which is an equal amount of calories that are in:

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