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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 237,991 |
Total duration: | 24347 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24347 minutes of Rowing machine training
- 24347 minutes of Mountain Biking
- 24347 minutes of Running 10 km/h
- 24347 minutes of Swimming
24347 minutes of regularly doing Rowing will not only help you burn 237,991 calories but also raise your Metabolic Rate up to 240,957 kcal if you are a man and 240,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237991 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9516 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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