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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 296,383 |
Total duration: | 24327 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24327 minutes of Rowing machine training
- 24327 minutes of Canoeing
- 24327 minutes of Jogging
- 24327 minutes of Rock Climbing
24327 minutes of regularly doing Rowing will not only help you burn 296,383 calories but also raise your Metabolic Rate up to 299,349 kcal if you are a man and 298,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296383 calories during your workout which is an equal amount of calories that are in:
- 3490 apples
- 11851 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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