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How many calories do yo burn while 16 hours and 32 minutes of Rowing?
Calories burned: | 31,697 |
Total duration: | 2432 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 2432 minutes of Rowing machine training
- 2432 minutes of Cycling
- 2432 minutes of Hiking
- 2432 minutes of Rollerblading
2432 minutes of regularly doing Rowing will not only help you burn 31,697 calories but also raise your Metabolic Rate up to 34,663 kcal if you are a man and 34,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31697 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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