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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 241,103 |
Total duration: | 24313 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24313 minutes of Rowing machine training
- 24313 minutes of Hiking
- 24313 minutes of Rock Climbing
- 24313 minutes of Walking
24313 minutes of regularly doing Rowing will not only help you burn 241,103 calories but also raise your Metabolic Rate up to 244,069 kcal if you are a man and 243,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241103 calories during your workout which is an equal amount of calories that are in:
- 2839 apples
- 9640 Carrot
- 1119 Doughnut
- 657 Hamburger
- 946 Candy bar (chocolate)
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